WORK-LIFE BALANCE | VITAL RVB INSPIRATION CLINIC
BRING MORE WORK-LIFE BALANCEYOU'RE ON...BUT WHEN DO YOU REALLY SETTLE DOWN?
Workloads are increasing and agendas are filling up faster than they are emptying. Many professionals recognize the feeling that they are constantly “on”: always available, always alert, always something that needs attention. Recovery moments often fade into the background in the process.
That’s where it falters. You see, it’s not just about how much you work, but more importantly how well you recover from what you do. When recovery fails structurally, your energy balance gets out of balance. You notice this in your focus, your energy and ultimately physically as well. Work-life balance is therefore not a question of doing less, but of dealing more consciously with workload and recovery.
WORK-LIFE BALANCE IN 3 STEPS
In this inspirational clinic, you will work in three clear steps to restore your energy balance.
- Recognition & Awareness: You gain insight into what your work demands of you and what that does to your energy. When are you ‘on’, and when do you actually recover? Getting this in focus creates room to adjust.
- Understanding Energy and Balance: We deepen what work-life balance really means: not working less, but recovering better. You’ll learn how processes in your brain and body, such as neurotransmitters, affect your energy and ability to recover.
- Practical application: You translate this into concrete actions. Think transition rituals, short recovery moments and setting boundaries. Small adjustments that make an immediate and noticeable difference in your day and week.
WHAT DOES IT GET YOU?
After this session you will have a better understanding of your energy balance and recognize signals of overload earlier. You have a better understanding of what happens in your body under prolonged pressure and how you can adjust accordingly.
You will also have practical techniques to recover better, both during your workday and outside of it. You will conclude with a concrete, achievable action that you can apply immediately, so that you will not only think differently, but also do differently.
CONSTRUCTION OF THE INSPIRATION CLINIC
This inspiration clinic not only helps you see what you can change but also helps you actually start doing it. Work-life balance consists of the following components:
- Inspiration clinic: Di 8 September 2026, 13:30 – 16:30 | Utrecht
- Work-life Balance Challenge: Get started in an accessible way for tangible change with a challenge, workbook and app.
- Coaching call: Fri Dec 4, 2026, 9:00 – 10:00 | Online
You register via 1 of the pink registration buttons. You will also need to do another formal registration in the LOC / RVB Academy, you will receive notification of this by email.
ACHIEVE CHANGE WITH MINIMAL TIME INVESTMENT
EXPERIENCES OF OTHERS
IF YOU DO WHAT YOU ALWAYS DID, YOU GET WHAT YOU ALWAYS GOT
If you keep doing what you always did, you keep getting what you always got. Many professionals keep going at will until the body starts giving signals. Fatigue, restlessness or less sharpness often occur gradually and for this very reason they are easily ignored.
By dwelling on your energy and recovery earlier, you prevent imbalance from building further.
Participation in this inspiration clinic is free of charge for employees of the Rijksvastgoedbedrijf and the Rijksoverheid and is offered by the R&D department. We do ask for your presence and active participation, because that is what makes the difference in results.
👉 Book your spot in this inspiration clinic Work-life balance now.
TRAINER
As a former business consultant, Roy Wenting knows how stress can exhaust you. He traded meeting rooms for meditation halls in Asia for three years. He returned with practical techniques and helped 10,000+ professionals find peace, focus and direction. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events. Roy trained some 900 RVB employees in personal vitality and wellness over the past 6 years.
QUESTIONS?
Are there any questions or uncertainties about the Vitality RVB offer? Or do you have a specific need for your department or team? Get in touch with Team Vital RVB!
QUESTIONS OR UNCERTAINTIES?
Follow Vitaal RVB via Plein BZK!
And join the Vital RVB What’s app group for all updates and inspiration videos via this QR!
QUESTIONS OR UNCERTAINTIES?
Follow Vitaal RVB via Plein BZK!
And join the Vital RVB What’s app group for all updates and inspiration videos via this QR!