INNER PEACE

REPROGRAM YOUR BRAIN FOR PEACE AND SPACE

Finding your inner peace is a process, not a final destination. Discover how you can learn to let go of aspects thanks to the Next Level You Academy.

FIND YOUR INNER PEACE

Do you feel like you are always rushed? Can’t sit still and always want to keep going? Even if this is not possible? Then this is the sign to stop what you are doing now and seek your inner peace. In fact, you can build this up. You can redesign your brain in such a way that you experience more peace and can better cope with new challenges. How nice is it to occasionally sit still, reflect on who you are and what you do?

Find your inner peace with Next Level You Academy. A unique method that teaches you to take more control of your life. The result? A sense of happiness, freedom and meaning during your day. Every single day.

WHAT IS INNER PEACE?

Inner peace is more than just relaxation after a busy day. It is a state of being where you feel completely balanced regardless of external circumstances. Many people think that inner peace can only be found during vacations or free moments, but it is possible to incorporate this peace into your daily routine.

HOW CAN I FIND MENTAL PEACE?

At Next Level You Academy, we understand that mental rest has a deeper meaning than simply relaxing. It’s about finding balance in your thoughts, emotions and actions. Here are some steps to consider:

Awareness in your feelings. Recognize and accept your feelings and thoughts without judgment.
Start with meditation and mindfulness. These techniques help you ground yourself and focus on what really matters.
Find work-life balance. Finding the right balance is crucial for mental well-being.

Want more practical tips on how to find your inner peace? Check out our calendar and sign up for one of the trainings or start creating awareness in the book Next Level You.

A UNIQUE METHOD

Discover the power of a unique method:

Dive deep into the principles of personal development, learn the techniques and philosophy behind our methodology. You’ll find all this and more in the book Next Level You.
Follow a Next Level You curriculum and you will be taken by the hand. A learning line is your month-long guide to personal growth with online and/or physical events, an app, workbook and personal buddy.
The Next Level You app supports you during the learning line to make daily small steps toward big change. The app is packed with short, high-impact exercises to continuously leapfrog to the best version of yourself.

INVEST IN VITALITY. IT PAYS!

All trainings are specifically designed to boost your or your employees' physical and mental health, reduce stress and increase integral well-being.

Peace of mind +35%

Sleep quality +23%

Releasing Stress +47%

Grip on thoughts +28%

Being in the moment +23%

Resisting distractions +24%

Self-awareness +27%

Sense of growth +76%

Emotional resilience +17%

Manifest force +14%

THE OFFER

ONLINE LEARNING LINES

The online learning line takes you through a step-by-step approach to achieve real and tangible results for 3-4 months and long after. The learning line themes are: Rest in Your Head, Resilience & Balance, Energy Management and Super Sleep.

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RETRAIT DAYS

A unique and profound experience composed of a rich blend of yoga techniques, inner reflection exercises, meditations, deep relaxation, inspiring music and breathing techniques. Roy, an experienced accompanist who himself spent 3 years in Asia, will carefully orchestrate it all. The result? Deeper harmony. Inner strength.

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VITAL SUPERVISOR TRAINING

The Incompany Vital Supervisor Training is made to give vitality a structural place in your organization. After completing this course, you will be well equipped to create and supervise vital moments for your colleagues. This fosters a healthy company culture and allows you to grow!

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POSITIVE EXPERIENCES!

"Clear explanations and applicable for everyone. Dealing with work pressure and scheduling rest so it becomes a habit. It gives immense satisfaction when you take the step. I also get to know myself better." (Toin Mimpen, senior technical staff member, Government Property Agency)

"At the start of the yoga exercises, thoughts fly through my head. By the end, peace has returned and I am completely relaxed. A blessing." (Maryse van Gemert, management enhancer at Municipality of Breda)

"It's not 1 key, it's 100 keys that all bring you something. I now have many more handles to solve the busyness in my head." (Annemiek Dilven, independent graphic designer at StudioTokTok)

"The structure is very nice. The exercises were very understandable. It was accessible. Especially through the meditation exercises, I get a lot of mental space. I then get vistas that I don't get otherwise. It brings me insight. A deeper knowing." (Maxine Moor, Vice President Services & Solution Delivery Marketing & Sales, Philips Healthcare)

"It speaks of years of experience. In short bites, Roy managed to get so much information into Next Level You. I felt it really opened something up and my energy started to flow more." (Sanne Peeters, independent communication strategist, transformation coach and mindfulness trainer)

"It's intense when you get into it daily. But when you eventually get into a set pattern you automate your body into relaxation. My energy is in better order." (Aniek van den Hoven, interim manager at semiconductor, financial and telecom organizations)

"Next Level You is a strong tool. I have tremendous support from the app. You can fall back on exercises when you are in a mess with your emotions. I can go to myself much faster, see the cause and let go from there." (Claudine Smet, ERP Business Analyst, Besix Infra Support, Antwerp)

"It has taught me to really dare to look at myself and confront blockages and fears and then resolve them. I feel freer than before. This is worth much more to me than any study. I would recommend it to anyone." (Mitch Hermans, Audit Manager at Crowe Foederer Accountancy & Advice)

FIND YOUR INNER PEACE TODAY

Do you want to find your inner peace? Discover the power of Next Level You Academy in our trainings, book, app and workbook. Take the first step today toward a day of inner peace.