During this line of learning, the construction site is your own brain. You will get practical tips, do effective techniques and make adjustments in your (working) life for building more peace in your mind. The result is that you get a better grip on your work and life. You also enjoy your day more as a result.
In this training, you not only learn to better recognize these impeding emotions and thoughts, you also bend them. In this mindset training you will lay the foundations for a freer, lighter and happier (working) life.
In this learning line, you will work with a toolbox of techniques to improve your sleep quality. You build a morning and evening routine that contributes to faster, better and deeper sleep. And because you wake up rested, you have more to your day.
During this learning line, you will improve the energetic architecture of your body and learn to live and work from more passion. You will learn how to turn the right knobs to improve your energy on different levels. The result is that you can manage your own energy well, do what gives energy and your energy flows better.
