ONLINE LEARNING LINE ENERGY MANAGEMENT
LIVING FROM WHAT GIVES RATHER THAN TAKES ENERGYLEARN TO MAKE THE RIGHT CHOICES
Do your days sometimes take more energy than they give? Do you sometimes feel empty and drained? Or do you find that your energy levels are too high and you just can’t seem to catch your rest? During this learning line, you will improve the energetic architecture of your body and learn to live and work from more passion. You will learn how to turn the right knobs to improve your energy on different levels. For example, how to charge your battery to have more energy. Or how to experience more peace and space within yourself. You get access to an app with short impactful movement, concentration, mindset and breathing techniques that you can do from your office chair at any time. The result is that you can manage your own energy well, do what gives energy and your energy flows better.
EFFECTS OF THE LEARNING LINE
- A clear understanding of your own energy balance;
- You understand what brings your energy up and down;
- You learn how your day gives you energy instead of taking it;
- Short impactful chair or standing yoga exercises that help change your energy immediately;
- Deepening breath and music meditations that balance your energy;
- Breathing exercises that bring energy, calm or balance;
- Achieve balance between “doing” and “letting go.
- Tips on how to keep your energy in an upward spiral.
A STEP-BY-STEP APPROACH TO PERSONAL GROWTH
CONSTRUCTION OF THE LEARNING LINE
The online learning line takes you through a step-by-step approach to achieve real and tangible results for 3-4 months and long after. Each learning line consists of a number of moments that you schedule yourself in your calendar:
- 3 inspiring video intensives for motivation and tools for growth (3 hours each, including reflection time for exercises, the effective video recording is slightly shorter)
- 3 coaching videos to learn to tackle challenges (1 hour each, including reflection time for exercises, the effective video recording is slightly shorter)
- Short repeatable exercises in the Next Level You app when you need it (5 – 20 min. each)
- You will receive the Next Level You book and a learning line workbook in the mail to get the most out of the learning line!
- With a before and after measurement, you can see what growth you have experienced.
This curriculum is normally 895.00 and can be taken individually through this route for 295.00 incl. BTW. You can also use your personal development budget from your employer for this purpose.
TRAINER
Roy Wenting guided thousands of professionals in large organizations toward inner peace, resilience and growth. He uses mindfulness meditation, yoga and transformational coaching, among other methods. Roy spent 3 years in Asian communities, monasteries and yoga schools. As a business expert, he bridges the gap between current challenges of professionals and impactful techniques for self-optimization. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events.
START TODAY!
Are you ready to take the next step in your personal development? Can you say “yes” to the following three questions?
- Have you felt for some time that things could be different?
- Are you beginning to see more and more that you may change yourself if you want to change your (working) life?
- Do you really want to work on that now?
Leave your details and together we will take the next step towards your personal growth, peace and success.