GROWTH IN CHANGE | VITAL RVB INSPIRATION CLINIC

STAY SHARP AND AGILE IN TIMES OF CHANGE

A LOT IS CHANGING....BUT HOW DO YOU STAY IN CONTROL?

The world and the organization are constantly changing. Priorities shift, expectations change, and the pressure on focus and decision-making increases. Before you know it, this demands more and more from you. You have to shift gears, make adjustments and keep an overview, often at the same time. This can cause your head to fill up and you become less focused. That’s where the friction lies.

Your brain is focused on predictability. In an environment that is constantly changing, it has to work harder to keep a grip. This takes energy and quickly leads to fragmented attention. Mental agility is thus not a luxury, but a prerequisite to keep functioning well.

Join us on Oct. 1!

GROWTH IN CHANGE IN 3 STEPS

In this inspirational clinic, you will learn how to support your brain to effectively deal with change.

Understanding the brain under pressure: You will discover how the brain responds to change and why focus decreases when there is a lot going on at once. This gives immediate insight into where you have influence.
Neuroplasticity and Attention: You will learn how your brain adapts to what you repeat and why attention is your most important steering tool. Less multitasking, more calmness and focus.
Regulation and Application: You will be given practical techniques, such as breathing interventions and brief moments of recovery, that will help you restore your focus and energy immediately throughout the workday.

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WHAT YOU ARE GOING TO ACHIEVE

After this inspirational clinic, you will better understand how your brain responds to change and pressure. You recognize more quickly when your focus is fragmenting and know how to restore it.

You will have concrete techniques to strengthen your attention and switch more consciously between tension and relaxation. This creates more peace, clarity and direction in your workday.

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MEASURED EFFECTS IN OTHERS

Peace of mind +35%

Sleep quality +23%

Releasing Stress +47%

Grip on thoughts +28%

Self-awareness +27%

Sense of growth +76%

Emotional resilience +17%

Being in the moment +23%

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CONSTRUCTION OF THE INSPIRATION CLINIC

This inspiration clinic not only helps you see what you can change but also helps you actually start doing it. Growth in change consists of the following components:

Inspiration clinic: Do 1 October 2026, 13:30 – 16:30 | Utrecht
Growth in Change Challenge: Get started in an accessible way for palpable change with a challenge, workbook and app.
Coaching call: Fri Oct 30, 2026, 9:00 – 10:00 | Online

You register via 1 of the pink registration buttons. You will also need to do another formal registration in the LOC / RVB Academy, you will receive notification of this by email.

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ACHIEVE CHANGE WITH MINIMAL TIME INVESTMENT

EXPERIENCES OF OTHERS

"Through awareness, breaking through resistance, having compassion for myself, building structure and rhythm and motivating myself, I have more energy and feel fitter!" (Anja Dekker, employee Real Estate and Infrastructure, Government Real Estate Agency)

"Theory and practice interspersed. It gives me an overall picture of what is possible. You can influence a lot in how you look at the world, people and yourself." (Jeroen Verkuijlen, Rijksvastgoedbedrijf)

"You work on the basics. More peace and focus. Next Level You gives strength and self-confidence. Roy is a trainer with a lot of experience, you feel his commitment, he puts maximum effort in everyone's personal development." (Irene Oerlemans, site manager, Government Property Agency)

"Clear explanations and applicable for everyone. Dealing with work pressure and scheduling rest so it becomes a habit. It gives immense satisfaction when you take the step. I also get to know myself better." (Toin Mimpen, senior technical staff member, Government Property Agency)

"It's not 1 key, it's 100 keys that all bring you something. I now have many more handles to solve the busyness in my head." (Annemiek Dilven, independent graphic designer at StudioTokTok)

"The structure is very nice. The exercises were very understandable. It was accessible. Especially through the meditation exercises, I get a lot of mental space. I then get vistas that I don't get otherwise. It brings me insight. A deeper knowing. Before that, I didn't have the mindspace for this." (Maxine Moor, Vice President Services & Solution Delivery Marketing & Sales, Philips Healthcare)

"Tackled my sleep routine with Next Level You. I used to go to sleep too early and wake up too early or in the middle of the night. Now I build off the evening more. I put my phone away earlier and read, chat or tidy up in the last half hour of the day. I have fewer stimuli then. I sleep better and less interrupted now." (Kim de Jong, Deputy Ambassador, Dutch Embassy in Stockholm, Sweden)

"Next Level You is a strong tool. I have tremendous support from the app. You can fall back on exercises when you are in a mess with your emotions. I can go to myself much faster, see the cause and let go from there." (Claudine Smet, ERP Business Analyst, Besix Infra Support, Antwerp)

"It has taught me to really dare to look at myself and confront blockages and fears and then resolve them. I feel freer than before. This is worth much more to me than any study. I would recommend it to anyone." (Mitch Hermans, Audit Manager at Crowe Foederer Accountancy & Advice)

IF YOU DO WHAT YOU ALWAYS DID, YOU GET WHAT YOU ALWAYS GOT

If you continue to work as you always did in an environment that is changing, the pressure increases. Working harder or doing more at once seems logical, but actually causes less focus and more fatigue.

By managing your attention and energy more consciously, you avoid being lived and stay in control.

👉 Reserve your spot in this inspiration clinic Growth in Change now.

Participation in this inspiration clinic is free of charge for employees of the Rijksvastgoedbedrijf and the Rijksoverheid and is offered by the R&D department. We do ask you to actively participate, because that is what makes the difference.

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TRAINER

As a former business consultant, Roy Wenting knows how stress can exhaust you. He traded meeting rooms for meditation halls in Asia for three years. He returned with practical techniques and helped 10,000+ professionals find peace, focus and direction. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events. Roy trained some 900 RVB employees in personal vitality and wellness over the past 6 years.

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QUESTIONS?

Are there any questions or uncertainties about the Vitality RVB offer? Or do you have a specific need for your department or team? Get in touch with Team Vital RVB!

QUESTIONS OR UNCERTAINTIES?

Follow Vitaal RVB via Plein BZK!

And join the Vital RVB What’s app group for all updates and inspiration videos via this QR!

Join Vital RVB at Plein BZK

QUESTIONS OR UNCERTAINTIES?

Follow Vitaal RVB via Plein BZK!

And join the Vital RVB What’s app group for all updates and inspiration videos via this QR!

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