FROM WORK STRESS TO JOB SATISFACTION | VITAAL RVB INSPIRATION CLINIC

YOUR SCHEDULE IS FULL. BUT WHERE'S YOUR JOB SATISFACTION?

WHEN BEING BUSY HAS BECOME THE NORM

You start the day with good intentions. Then the emails, urgent requests, and meetings come in. Before you know it, the day is over, and it feels like you’ve mostly just been reacting. You’re committed and want to deliver quality work, but when is enough actually enough?

In this inspiration clinic, you’ll discover how work pressure arises and how to prevent it from constantly taking control. You’ll explore which patterns drain your energy and practice practical ways to experience more peace of mind, clarity, and joy.

Join us on March 11!

MORE JOB SATISFACTION IN 3 STEPS

No extra tasks on your list, just different choices about how you work.

Step 1 – Identify what’s draining you: recognize signs of stress and automatic reactions to pressure.
Step 2 – Create space: discover simple ways to restore your focus and energy.
Step 3 – Choose what matters: make concrete agreements with yourself about priorities, boundaries, and job satisfaction.

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WHAT YOU ARE GOING TO ACHIEVE

You’ll discover where you can make a difference, learn to bounce back more quickly, and go home with concrete steps you can take as part of your daily work routine. That way, you’ll not only get a lot done, but also feel more fulfilled.

Join us on March 11! Sign up now!

MEASURED EFFECTS IN OTHERS

Peace of mind +35%

Sleep quality +23%

Releasing Stress +47%

Grip on thoughts +28%

Self-awareness +27%

Sense of growth +76%

Emotional resilience +17%

Being in the moment +23%

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CONSTRUCTION OF THE INSPIRATION CLINIC

An in-person inspiration clinic, an online coaching call, and six key moments.

Thu, March 11, 2027, 9:00 a.m.–12:00 p.m. – Inspiration Clinic – near Utrecht Central Station
Mon, April 5, 2027, 9:00 AM–10:00 AM – Coaching call (online)

KEY MOMENTS

Six brief follow-up sessions to help you continue applying what you’ve learned in your daily work:

Thu, March 18, 9:00–9:45 a.m. – Utrecht
Thu, March 25, 9:00–9:45 a.m. – The Hague
Thu, April 1, 11:30 a.m.–12:15 p.m. – Utrecht
Tue, April 13, 9:00–9:45 a.m. – The Hague
Tue, April 20, 11:30 a.m.–12:15 p.m. – Utrecht
Tue, May 11, 11:30 a.m.–12:15 p.m. – The Hague

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ACHIEVE CHANGE WITH MINIMAL TIME INVESTMENT

EXPERIENCES OF OTHERS

"Through awareness, breaking through resistance, having compassion for myself, building structure and rhythm and motivating myself, I have more energy and feel fitter!" (Anja Dekker, employee Real Estate and Infrastructure, Government Real Estate Agency)

"Theory and practice interspersed. It gives me an overall picture of what is possible. You can influence a lot in how you look at the world, people and yourself." (Jeroen Verkuijlen, Rijksvastgoedbedrijf)

"You work on the basics. More peace and focus. Next Level You gives strength and self-confidence. Roy is a trainer with a lot of experience, you feel his commitment, he puts maximum effort in everyone's personal development." (Irene Oerlemans, site manager, Government Property Agency)

"Clear explanations and applicable for everyone. Dealing with work pressure and scheduling rest so it becomes a habit. It gives immense satisfaction when you take the step. I also get to know myself better." (Toin Mimpen, senior technical staff member, Government Property Agency)

"It's not 1 key, it's 100 keys that all bring you something. I now have many more handles to solve the busyness in my head." (Annemiek Dilven, independent graphic designer at StudioTokTok)

“The structure is really nice. The exercises were very easy to understand. It was accessible. The meditation exercises, in particular, give me a lot of mental space. They give me insights I wouldn’t otherwise have. It brings me clarity—a deeper understanding. Before, I didn’t have the mental space for this.” (Maxine Moor, Vice President of Services & Solution Delivery, Marketing & Sales, Philips Healthcare)

“I’ve used Next Level You to revamp my sleep routine. I used to go to bed too early and wake up too early or in the middle of the night. Now I wind down more in the evening. I put my phone away earlier and spend the last half hour of the day reading, chatting, or tidying up. That way, I’m exposed to fewer stimuli. I now sleep better and with fewer interruptions.” (Kim de Jong, Deputy Ambassador, Dutch Embassy in Stockholm, Sweden)

"Next Level You is a strong tool. I have tremendous support from the app. You can fall back on exercises when you are in a mess with your emotions. I can go to myself much faster, see the cause and let go from there." (Claudine Smet, ERP Business Analyst, Besix Infra Support, Antwerp)

"It has taught me to really dare to look at myself and confront blockages and fears and then resolve them. I feel freer than before. This is worth much more to me than any study. I would recommend it to anyone." (Mitch Hermans, Audit Manager at Crowe Foederer Accountancy & Advice)

TRAINER

As a former business consultant, Roy Wenting knows how stress can wear you down. For three years, he traded conference rooms for meditation halls in Asia. He returned with practical techniques and has helped over 10,000 professionals find peace, focus, and direction. He shares his insights and inspires change through his Next Level You book, app, training programs, retreats, and events. Over the past six years, Roy has trained approximately 900 RVB employees in personal vitality and well-being.

I'm with Roy

QUESTIONS?

Are there any questions or uncertainties about the Vitality RVB offer? Or do you have a specific need for your department or team? Get in touch with Team Vital RVB!

QUESTIONS OR UNCERTAINTIES?

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