VITAL RVB LEARNING LINE | PEACE OF MIND

REDESIGN YOUR BRAIN FOR MORE SPACE AND CLARITY

FROM BUSYNESS TO PEACE OF MIND

Are you often busy in your head? Does your thought radar keep spinning? Are you easily distracted? These are often signs of a high level of (work) stress. Work-related stress is occupational disease No. 1 (Source: ARBONED). Fortunately, you can build more peace of mind. You can redesign the architecture of your brain so that you experience more peace and can better cope with challenges. During this line of learning, the construction site is your own brain. You’ll get practical tips, do effective techniques and engage in conversations with colleagues about building more peace in your mind. The result is that you get a better grip on your work and life. You also enjoy your day more as a result.

EFFECTS OF THE LEARNING LINE

You will learn how your brain and nervous system works;
You get a better grip on yourself in daily life and work;
You learn to oversee things better;
More space in your schedule and head;
You start with meditating as brain training for greater focus;
From a full head to more peace;
You learn to deal with challenges in a more balanced way;
Paying more attention to and enjoying the moment;
All this makes you kinder, more creative and happier.

Yes I'm in! Register through LOC

A STEP-BY-STEP APPROACH TO PERSONAL GROWTH

Sounds good, I'll be there!

CONSTRUCTION OF THE LEARNING LINE

This learning line takes you through a step-by-step approach to achieve real and tangible results for 3-4 months and long after. This learning line consists of:

Intensive 1: Di January 28, 2025, 9:00 – 12:00 (live near Utrecht C.S.)
Coaching call 1: Di Feb. 11, 2025, 9:00 – 10:00 (online via Teams)
Intensive 2: Di March 11, 2025, 9:00 – 12:00 (live near Utrecht C.S.)
Coaching call 2: Di March 25, 2025, 9:00 – 10:00 (online via Teams)
Coaching call 3: Di April 8, 2025, 9:00 – 10:00 (online via Teams)
Intensive 3: Di May 13, 2025, 9:00 – 12:00 (live near Utrecht C.S.)
Return Day: Di Sept. 16, 2025, 9:00 am – 12:00 pm (live near Utrecht C.S.)

Short repeatable exercises in the Next Level You app when you need it (5 – 20 min. each)
You will receive the Next Level You book, a learning line workbook and personal buddy to get the most out of the learning line!
With a before and after measurement, you can see what growth you have experienced.

PAYMENT & APPROVAL

The Rijksvastgoedbedrijf (R&D department) pays for this training for you, investing in your personal vitality and well-being. Please coordinate your participation with your supervisor, he/she must also give approval after your registration in the LOC. Only 20 spots available! Register quickly to ensure yourself a spot!

You may only register for 1 learning line at a time. You may, of course, combine the curriculum with inspiration clinics or vital moments. P.S. Want to know more? Follow or watch the info webinar back! Click here.
P.S. Unable to attend in spring 2025? The next edition starts in September 2025.

TRAINER

EXPERIENCES OF OTHERS

"Through awareness, breaking through resistance, having compassion for myself, building structure and rhythm and motivating myself, I have more energy and feel fitter!" (Anja Dekker, employee Real Estate and Infrastructure, Government Real Estate Agency)

"Theory and practice interspersed. It gives me an overall picture of what is possible. You can influence a lot in how you look at the world, people and yourself." (Jeroen Verkuijlen, Rijksvastgoedbedrijf)

"You work on the basics. More peace and focus. Next Level You gives strength and self-confidence. Roy is a trainer with a lot of experience, you feel his commitment, he puts maximum effort in everyone's personal development." (Irene Oerlemans, site manager, Government Property Agency)

"Clear explanations and applicable for everyone. Dealing with work pressure and scheduling rest so it becomes a habit. It gives immense satisfaction when you take the step. I also get to know myself better." (Toin Mimpen, senior technical staff member, Government Property Agency)

"It's not 1 key, it's 100 keys that all bring you something. I now have many more handles to solve the busyness in my head." (Annemiek Dilven, independent graphic designer at StudioTokTok)

"The structure is very nice. The exercises were very understandable. It was accessible. Especially through the meditation exercises, I get a lot of mental space. I then get vistas that I don't get otherwise. It brings me insight. A deeper knowing. Before that, I didn't have the mindspace for this." (Maxine Moor, Vice President Services & Solution Delivery Marketing & Sales, Philips Healthcare)

"Tackled my sleep routine with Next Level You. I used to go to sleep too early and wake up too early or in the middle of the night. Now I build off the evening more. I put my phone away earlier and read, chat or tidy up in the last half hour of the day. I have fewer stimuli then. I sleep better and less interrupted now." (Kim de Jong, Deputy Ambassador, Dutch Embassy in Stockholm, Sweden)

"Next Level You is a strong tool. I have tremendous support from the app. You can fall back on exercises when you are in a mess with your emotions. I can go to myself much faster, see the cause and let go from there." (Claudine Smet, ERP Business Analyst, Besix Infra Support, Antwerp)

"It has taught me to really dare to look at myself and confront blockages and fears and then resolve them. I feel freer than before. This is worth much more to me than any study. I would recommend it to anyone." (Mitch Hermans, Audit Manager at Crowe Foederer Accountancy & Advice)

TRAINER

Roy Wenting guided thousands of professionals in large organizations toward inner peace, resilience and growth. He uses mindfulness meditation, yoga and transformational coaching, among other methods. Roy spent 3 years in Asian communities, monasteries and yoga schools. As a business expert, he bridges the gap between current challenges of professionals and impactful techniques for self-optimization. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events. Roy trained some 900 RVB employees in personal vitality and wellness over the past 6 years.

I'm with Roy

MEASURED EFFECTS IN OTHERS

Peace of mind +35%

Sleep quality +23%

Releasing Stress +47%

Grip on thoughts +28%

Self-awareness +27%

Sense of growth +76%

Emotional resilience +17%

Being in the moment +23%

I want this too! Go to LOC

QUESTIONS OR UNCERTAINTIES?

For questions or uncertainties about the organization, please contact Ronald Kemp of Organizational Strategy & Development (R&D) at ronald.kemp@rijksoverheid.nl; about the content of the training with: roy@roywenting.com.

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