IN-COMPANY LEARNING TRACK RESILIENCE & BALANCE

SELF-MANAGEMENT SKILLS FOR GREATER HAPPINESS

LIGHT AS A FEATHER, SHARP AS A LASER-BEAM

Do you feel you can get more out of yourself? Do you want to be better able to handle challenging situations in your work or personal life? Do you sometimes lose yourself in expectations of others or yourself? Do you want a better grip on yourself? Sometimes that grip seems to slip away because of the maelstrom of emotions and thoughts that go on and on. Endless to-do’s, feeling of insecurity, constantly having to, feeling of being lived etc.. In this training, you not only learn to better recognize these impeding emotions and thoughts, you also bend them. This helps you get a better grip on yourself and allows you to handle challenging situations or individuals more resiliently. In this mindset training you will lay the foundations for a freer, lighter and happier (working) life.

EFFECTS OF THIS LEARNING TRACK

Better view of your thoughts and emotions;
You learn to break your maelstrom;
You learn to reverse sabotaging patterns;
Coping with challenges more resiliently;
You let go of self-imposed expectations and pressures;
You become more authentic, you dare to be yourself;
More self-confidence;
Sense of freedom, overview and tranquility.

A STEP-BY-STEP APPROACH TO PERSONAL GROWTH

SET-UP OF THE LEARNING TRACK

Each learning track takes you through a step-by-step approach to achieve real and tangible results for 3-4 months and long after. Each learning track consists of:

3 inspiring live intensives for motivation and tools for growth (3 hours each)
3 online coaching calls to learn to tackle challenges and exchange experiences (1 hour each, online)
Short repeatable exercises in the Next Level You app when you need it (5 – 20 min. each)
You will receive the Next Level You book, a workbook and personal buddy to get the most out of the learning track!
With a before and after measurement, you can see what growth you have experienced.

This learning track is offered in-company with a minimum of 15 and maximum of 20 participants.

TRAINER

Roy Wenting guided thousands of professionals in large organizations toward inner peace, resilience and growth. He uses mindfulness meditation, yoga and transformational coaching, among other methods. Roy spent 3 years in Asian communities, monasteries and yoga schools. As a business expert, he bridges the gap between current challenges of professionals and impactful techniques for self-optimization. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events.

DISCUSS OPTIONS FOR YOUR ORGANIZATION

Launching vitality initiatives within your organization can be an exciting first step. Or maybe a lot of it is already there and you are looking to improve. Based on your organization’s situation and needs, we determine the best possible approach. Each learning track is preceded by an informational webinar which works well to gauge staff enthusiasm.