VITAL RVB | THE VITAL SUMMER DAY | JUN 26, 2025

FOR A BREATH OF FRESH AIR IN YOUR MIND

RECHARGING

On a sun-drenched summer’s day, the Rijksvastgoedbedrijf has something special in store for its employees: a unique opportunity to invest in their personal vitality at an inspiring location. Together with the expert guidance of Roy Wenting, a day-long oasis of well-being, with the aim of making you flourish in body and mind. In the hustle and bustle of daily life and the challenging tasks that come with our work, it is easy to lose sight of our own well-being. The main purpose of Vital Summer Day is to give employees of the National Property Administration the opportunity to recover and renew. We want to promote a healthy and balanced lifestyle and allow employees to recharge their batteries, both physically and mentally.

EFFECTS OF THE VITAL SUMMER DAY

After a day of refreshing activities and reflection, you can expect to feel refreshed and inspired
Physically, you will feel stronger and more energetic thanks to yoga and breathing exercises.
Mental clarity will improve through meditation and mindfulness
We will work with impactful techniques that will help you change your mindset and energy level “on the spot
A sense of community and connectedness with Rijksvastgoedbedrijf colleagues
Tools for positive change and better choices for a healthier, resilient and more vital version of yourself and your workday

Yes I'm in! Register through LOC

PRACTICALITIES

The Vital Summer Day will take place on Thursday, June 26, 2025, 9:30 am – 4:30 pm Location: downtown The Hague The Government Property Company (R&D department) will pay for this training for you and thus invest in your personal vitality and well-being. Please coordinate your participation with your supervisor, he/she should also give approval after your registration in the LOC. Only 30 spots available! Register quickly to ensure yourself a spot! P.S. Unable to attend? Check out the other inspiration clinics or learning lines.

CONSTRUCTION OF INSPIRATION CLINIC

EXPERIENCES OF OTHERS

"Through awareness, breaking through resistance, having compassion for myself, building structure and rhythm and motivating myself, I have more energy and feel fitter!" (Anja Dekker, employee Real Estate and Infrastructure, Government Real Estate Agency)

"Theory and practice interspersed. It gives me an overall picture of what is possible. You can influence a lot in how you look at the world, people and yourself." (Jeroen Verkuijlen, Rijksvastgoedbedrijf)

"You work on the basics. More peace and focus. Next Level You gives strength and self-confidence. Roy is a trainer with a lot of experience, you feel his commitment, he puts maximum effort in everyone's personal development." (Irene Oerlemans, site manager, Government Property Agency)

"Clear explanations and applicable for everyone. Dealing with work pressure and scheduling rest so it becomes a habit. It gives immense satisfaction when you take the step. I also get to know myself better." (Toin Mimpen, senior technical staff member, Government Property Agency)

"It's not 1 key, it's 100 keys that all bring you something. I now have many more handles to solve the busyness in my head." (Annemiek Dilven, independent graphic designer at StudioTokTok)

"The structure is very nice. The exercises were very understandable. It was accessible. Especially through the meditation exercises, I get a lot of mental space. I then get vistas that I don't get otherwise. It brings me insight. A deeper knowing. Before that, I didn't have the mindspace for this." (Maxine Moor, Vice President Services & Solution Delivery Marketing & Sales, Philips Healthcare)

"Tackled my sleep routine with Next Level You. I used to go to sleep too early and wake up too early or in the middle of the night. Now I build off the evening more. I put my phone away earlier and read, chat or tidy up in the last half hour of the day. I have fewer stimuli then. I sleep better and less interrupted now." (Kim de Jong, Deputy Ambassador, Dutch Embassy in Stockholm, Sweden)

"Next Level You is a strong tool. I have tremendous support from the app. You can fall back on exercises when you are in a mess with your emotions. I can go to myself much faster, see the cause and let go from there." (Claudine Smet, ERP Business Analyst, Besix Infra Support, Antwerp)

"It has taught me to really dare to look at myself and confront blockages and fears and then resolve them. I feel freer than before. This is worth much more to me than any study. I would recommend it to anyone." (Mitch Hermans, Audit Manager at Crowe Foederer Accountancy & Advice)

TRAINER

Roy Wenting guided thousands of professionals in large organizations toward inner peace, resilience and growth. He uses mindfulness meditation, yoga and transformational coaching, among other methods. Roy spent 3 years in Asian communities, monasteries and yoga schools. As a business expert, he bridges the gap between current challenges of professionals and impactful techniques for self-optimization. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events. Roy trained some 900 RVB employees in personal vitality and wellness over the past 6 years.

I'm with Roy

MEASURED EFFECTS IN OTHERS

Launching vitality initiatives within your organization can be an exciting first step. Or maybe a lot of it is already there and you are looking to improve. Based on your organization's situation and needs, we determine the best possible approach. Each learning track is preceded by an informational webinar which works well to gauge staff enthusiasm.

Peace of mind +35%

Sleep quality +23%

Releasing Stress +47%

Grip on thoughts +28%

Self-awareness +27%

Sense of growth +76%

Emotional resilience +17%

Being in the moment +23%

I want this too! Go to LOC

QUESTIONS OR UNCERTAINTIES?

For questions or uncertainties about the organization, please contact Ronald Kemp of Organizational Strategy & Development (R&D) at ronald.kemp@rijksoverheid.nl; about the content of the training with: roy@roywenting.com.

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