9-2-2026
The Smart Recovery, More Energy curriculum provides insight into how your body and brain work when it comes to rest, sleep and energy. With knowledge about sleep hygiene, recovery routines and energy management, you'll learn how to recharge faster - day and night.
| START V.A. FEB 9, 2026
10-2-2026
The learning line Grip op je Werkweek is designed for professionals who want to organize their work smarter and perform with more peace of mind. The approach combines proven techniques for time management, focus and energy-conscious working.
| START FROM FEB 10, 2026 |.
10-2-2026
The Rust in Your Head learning line combines insights from neuroscience with practical techniques for rest and resilience. You will learn how to redesign the "architecture" of your brain so that you can better handle stress and create more mental space.
| START FROM FEB 10, 2026 |.
12-2-2026
The Healthy Weight course is not a diet, but a journey of discovery. You gain insight into what motivates you, learn how to make healthy choices and get practical tools for nutrition, exercise and behavior.
| START FROM FEB 12, 2026 |.
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