VITAL RVB INSPIRATION CLINIC | ENERGY MANAGEMENT

WITH ENERGY YOUR DAY IN AND OUT

LIVE FROM WHAT GIVES ENERGY

Do you often feel that your energy runs out faster than it is replenished? Are you constantly running on your reserves and does it seem almost impossible to get through the day at full strength? If you have the feeling that you are always running behind and can never really recharge, then this clinic is for you. In ‘Energy Management’ you will learn how to restore and maintain your energy balance. You will discover which factors influence your energy level and how you can make conscious choices to manage your energy effectively. Learn to recognize energy guzzlers and get practical tools to get through your day with more vitality. During this clinic you will learn how to get a grip on your energy so that you can go through life with more focus, resilience and fun. You not only learn to better manage your available energy, but also to use it more wisely for the things that are really important to you.

EFFECTS OF THE INSPIRATION CLINIC

Mastering effective strategies for improved energy levels
Increased concentration and productivity
Improved resilience in stressful situations
Awareness and reduction of energy guzzlers
Greater quality of life with greater satisfaction and well-being
Practical tools for greater vitality
Better choices for better energy
Increased job satisfaction

Yes I'm in! Register through LOC

INSPIRATION AND TOOLS FOR PERSONAL GROWTH

Sounds good, I'll be there!

CONSTRUCTION OF INSPIRATION CLINIC

This inspiration clinic not only helps you see what you can change but also helps you actually start doing it. The inspiration clinic consists of the following components:

Energy Management clinic: Do 23 January 2025, 13:30 – 16:30 ( live near Utrecht C.S.)
Energy Management challenge: Getting started in an accessible way for tangible change with a challenge, workbook and app
Energy Management coaching call: Do February 13, 2025, 10:30 – 11:30 (online via Teams)

PAYMENT & APPROVAL

The Rijksvastgoedbedrijf (R&D department) pays for this training for you, investing in your personal vitality and well-being. Please coordinate your participation with your supervisor, he/she must also give approval after your registration in the LOC. Only 20 spots available! Register quickly to ensure yourself a spot! P.S. Want to know more? Follow or watch the info webinar back! Click here.
P.S. Unable to attend? Check out the other inspiration clinics.

TRAINER

EXPERIENCES OF OTHERS

"Through awareness, breaking through resistance, having compassion for myself, building structure and rhythm and motivating myself, I have more energy and feel fitter!" (Anja Dekker, employee Real Estate and Infrastructure, Government Real Estate Agency)

"Theory and practice interspersed. It gives me an overall picture of what is possible. You can influence a lot in how you look at the world, people and yourself." (Jeroen Verkuijlen, Rijksvastgoedbedrijf)

"You work on the basics. More peace and focus. Next Level You gives strength and self-confidence. Roy is a trainer with a lot of experience, you feel his commitment, he puts maximum effort in everyone's personal development." (Irene Oerlemans, site manager, Government Property Agency)

"Clear explanations and applicable for everyone. Dealing with work pressure and scheduling rest so it becomes a habit. It gives immense satisfaction when you take the step. I also get to know myself better." (Toin Mimpen, senior technical staff member, Government Property Agency)

"It's not 1 key, it's 100 keys that all bring you something. I now have many more handles to solve the busyness in my head." (Annemiek Dilven, independent graphic designer at StudioTokTok)

"The structure is very nice. The exercises were very understandable. It was accessible. Especially through the meditation exercises, I get a lot of mental space. I then get vistas that I don't get otherwise. It brings me insight. A deeper knowing. Before that, I didn't have the mindspace for this." (Maxine Moor, Vice President Services & Solution Delivery Marketing & Sales, Philips Healthcare)

"Tackled my sleep routine with Next Level You. I used to go to sleep too early and wake up too early or in the middle of the night. Now I build off the evening more. I put my phone away earlier and read, chat or tidy up in the last half hour of the day. I have fewer stimuli then. I sleep better and less interrupted now." (Kim de Jong, Deputy Ambassador, Dutch Embassy in Stockholm, Sweden)

"Next Level You is a strong tool. I have tremendous support from the app. You can fall back on exercises when you are in a mess with your emotions. I can go to myself much faster, see the cause and let go from there." (Claudine Smet, ERP Business Analyst, Besix Infra Support, Antwerp)

"It has taught me to really dare to look at myself and confront blockages and fears and then resolve them. I feel freer than before. This is worth much more to me than any study. I would recommend it to anyone." (Mitch Hermans, Audit Manager at Crowe Foederer Accountancy & Advice)

TRAINER

Roy Wenting guided thousands of professionals in large organizations toward inner peace, resilience and growth. He uses mindfulness meditation, yoga and transformational coaching, among other methods. Roy spent 3 years in Asian communities, monasteries and yoga schools. As a business expert, he bridges the gap between current challenges of professionals and impactful techniques for self-optimization. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events. Roy trained some 900 RVB employees in personal vitality and wellness over the past 6 years.

I'm with Roy

MEASURED EFFECTS IN OTHERS

Peace of mind +35%

Sleep quality +23%

Releasing Stress +47%

Grip on thoughts +28%

Self-awareness +27%

Sense of growth +76%

Emotional resilience +17%

Being in the moment +23%

I want this too! Go to LOC

QUESTIONS OR UNCERTAINTIES?

For questions or uncertainties about the organization, please contact Ronald Kemp of Organizational Strategy & Development (R&D) at ronald.kemp@rijksoverheid.nl; about the content of the training with: roy@roywenting.com.

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