RETREAT DAY 'INNER FREEDOM'
FINDING FREEDOM WITHIN YOURSELF IN A BUSY WORLDINNER FREEDOM: PEACE WITHIN YOURSELF
Step out of the daily hustle and bustle and allow yourself a moment of reflection during our Retreat Day and Follow-Up Challenge. On the Retreat Day, immerse yourself in an oasis of peace and self-reflection. Let go of the hustle and bustle of everyday life and discover the power of inner freedom. The experienced trainer will guide you through yoga, meditations, breathing techniques, transformation exercises and inspiring tips to find the peace within yourself amidst the chaos.
After the Retreat Day, you can follow the 10-week Challenge from the book Next Level You, embedding the insights gained into your daily routine. You will receive tips, short assignments and support to hold onto inner freedom amid the challenges of modern life.
Why participate? Because inner freedom is the key to a more balanced, fulfilling life. Discover how to maintain calm amid the hustle and bustle and build resilience in any situation.
Treat yourself to this unique experience and invest in your well-being. Register now for the “Inner Freedom” Retreat Day and discover the power of freedom within yourself. You deserve it.
WHAT TO EXPECT?
This Retreat Day offers a unique and profound experience composed of a rich blend of yoga techniques, inner reflection exercises, meditations, deep relaxation, inspiring music and breathing techniques. Roy, an experienced facilitator who himself spent 3 years in Asia, will carefully orchestrate all of this to help you go on an inner journey of discovery. The result? A deeper understanding of yourself and a deeper harmony with your inner power.
And it doesn’t stop there. As an experienced retreat follower, Roy knows better than anyone that it can sometimes be quite difficult to bring insights and inspiration gained back to daily life in a good way. Therefore, this Retreat Day is followed up with the 10 Week Challenge from the book Next Level You with accompanying app with exercises to really make that desired change a reality in your life!
WHAT IS INCLUDED
- Vital Lunch: Enjoy a delicious, healthy lunch to keep your energy up throughout the day. You can put on your walking shoes during breaks and head into the beautiful Mastbos.
- Healthy Refreshments: In between, we offer healthy refreshments to indulge you.
- Tea and Fruit Water: Keep yourself hydrated with a selection of tea and fruit water throughout the day.
- Next Level You Book: As a lasting reminder and source of inspiration, you will also receive the Next Level You book.
- 10 Weeks Follow-Up Challenge and app: Through the book, you get access to the Next Level You app containing the exercises to the 10-week challenge, boosting your journey to personal growth!
EFFECTS
- Inner peace: You will discover inner peace through meditation and relaxation techniques, making you more resilient to the stresses of everyday life.
- Emotional Balance: The inner reflection exercises help you recognize and release emotional blockages, leading to greater emotional balance.
- Strength and flexibility: The yoga techniques will increase your physical strength and improve your flexibility, making you feel more vital and energetic.
- Mental acuity: The breathing techniques will improve your concentration and mental clarity, which is beneficial for both your personal and professional life.
- Self-insight: You will develop a deeper understanding of yourself, allowing you to better manage your own needs and desires.
- Harmony with your potential: All together will lead to greater harmony with your full potential, allowing you to get the best out of yourself.
PRACTICALITIES
- Date: Za March 2, 2024, 9:30 a.m.-5:00 p.m.
- Location: Boshuis Breda (in the middle of the Mastbos), Stouwdreef 1, 4836 AK Breda
- Small group, big impact: Up to 12 people.
- Silence: To ensure depth during the day, much of the day will be spent in silence. This helps you really get to yourself for a while, without the pressure of conversations.
- Invest in Yourself: The cost for this unforgettable retreat day incl. book, app and 10-week challenge is normally €295.00. Now last minute discount, pay only € 149.00.
It is an investment in yourself, your well-being and your future. Do you have a personal development budget with your employer? Check to see if you can use that for this purpose.
RETREAT FACILITATOR AND HOST
Roy Wenting guided thousands of professionals in large organizations toward inner peace, resilience and growth. He uses mindfulness meditation, yoga and transformational coaching, among other methods. Roy spent 3 years in Asian communities, monasteries and yoga schools. As a business expert, he bridges the gap between current challenges of professionals and impactful techniques for self-optimization. He shares his insights and inspires change with his Next Level You book, app, trainings, retreats and events.
HOW OTHERS EXPERIENCED IT
SIGN UP NOW!
- Reserve your spot now (only 12 mats available)
- Yoga mat and meditation cushion are provided
- Wear comfortable multi-layered clothing, socks required
After registration and payment, you will immediately receive confirmation via invoice. You will receive all practical information shortly before the start.
Note: Cancellation is not possible. If you are unexpectedly unable to attend, you can pass your spot on to someone else. Please do notify me of this via the contact form.
