28-5-2026
APR 9, 2026 | 9:00 - 12:00
Whether you are in the midst of the tropical years or already with adolescents at the table: self-care is the basis for really being there - for yourself, your family and your work. Together we explore how you can break old patterns, better guard your boundaries and make choices that reflect what is important to you.
MAY 12, 2026 | 9:00 - 12:00
In "Breathing Power," you will learn how your breathing can directly affect the nervous system. By consciously using your breathing, you can provide greater relaxation, rest and recovery.
MAY 28, 2026 | 9:00 - 12:00
Are you looking for a way to be more positive in life and get a better grip on your own happiness? If you find that you sometimes get stuck in negative thought patterns, this clinic is just what you need. Discover how a positive mindset not only improves your outlook on life, but also your performance and well-being.
SEPTEMBER 8 | 13:30 - 16:30
Workloads are increasing and agendas are filling up faster than they are emptying. Many professionals recognize the feeling that they are constantly "on": always available, always alert, always something that needs attention. Recovery moments often fade into the background in the process. In this clinic, we will help you towards a healthy energy balance.
OCT. 1, 2026 | 1:30 P.M. - 4:30 P.M.
After this inspirational clinic, you will better understand how your brain responds to change and pressure. You recognize more quickly when your focus is fragmenting and know how to restore it.
You will have concrete techniques to strengthen your attention and switch more consciously between tension and relaxation. This creates more peace, clarity and direction in your workday.
Are there any questions or uncertainties about the Vitality RVB offer? Or do you have a specific need for your department or team? Get in touch with Team Vital RVB!
Follow Vitaal RVB via Plein BZK!
And join the Vital RVB What’s app group for all updates and inspiration videos via this QR!
