SEPTEMBER 8 | 13:30 - 16:30
Workloads are increasing and agendas are filling up faster than they are emptying. Many professionals recognize the feeling that they are constantly "on": always available, always alert, always something that needs attention. Recovery moments often fade into the background in the process. In this clinic, we will help you towards a healthy energy balance.
OCT. 1, 2026 | 1:30 P.M. - 4:30 P.M.
After this inspirational clinic, you will better understand how your brain responds to change and pressure. You recognize more quickly when your focus is fragmenting and know how to restore it.
You will have concrete techniques to strengthen your attention and switch more consciously between tension and relaxation. This creates more peace, clarity and direction in your workday.
NOVEMBER 10, 2026 | 9:00 - 12:00
In "Breathing Power," you will learn how your breathing can directly affect the nervous system. By consciously using your breathing, you can provide greater relaxation, rest and recovery.
NOVEMBER 10, 2026 | 1:30 P.M. - 4:30 P.M.
Sleep is not automatic recovery. If your system remains overloaded, you take that stress into your night. You may sleep, but you don't recover sufficiently. The result: less energy, less sharpness and a body that recharges less and less well.
After this inspirational clinic, you will better understand why you sometimes stay tired despite sleeping. You recognize factors that disrupt your recovery and know how to adjust accordingly.
Are there any questions or uncertainties about the Vitality RVB offer? Or do you have a specific need for your department or team? Get in touch with Team Vital RVB!
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