VITAL RVB | INSPIRATION CLINICS

AN INSPIRING HALF-DAY SESSION FOLLOWED BY A CHALLENGE
11-3-2027

FROM WORK STRESS TO JOB SATISFACTION

MARCH 11, 2027 | 9:00 a.m. – 12:00 p.m.

You start the day with good intentions. Then the emails, urgent questions, and meetings come in. Before you know it, the day is over, and it feels like you’ve mostly just been reacting. You’re committed and want to deliver quality work, but when is enough actually enough?

After this inspirational clinic, you will better understand why you sometimes stay tired despite sleeping. You recognize factors that disrupt your recovery and know how to adjust accordingly.

Info & sign up
11-3-2027

BREATHING POWER AT WORK

MARCH 11, 2027 | 1:30 p.m. – 4:30 p.m.

In “Breathing Power at Work,” you’ll learn how your breathing can directly influence the nervous system. By consciously using your breath, you can promote greater relaxation, calm, and recovery.

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8-4-2027

MANAGING CHANGE IN YOUR WORKPLACE

APRIL 8, 2027 | 9:00 a.m. – 12:00 p.m.

After this inspirational clinic, you will better understand how your brain responds to change and pressure. You recognize more quickly when your focus is fragmenting and know how to restore it.

You will have concrete techniques to strengthen your attention and switch more consciously between tension and relaxation. This creates more peace, clarity and direction in your workday.

Info & sign up
8-4-2027

FOCUS DURING A BUSY WORKWEEK

APRIL 8, 2027 | 1:30 PM – 4:30 PM

In this inspiration workshop, you’ll discover why your attention wanders so easily and how to refocus it. You’ll practice short techniques for overcoming distractions and establish a work rhythm that fits your responsibilities.

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29-6-2027

THE VITAL SUMMER DAY

JUNE 29, 2027 | 9:30 a.m. – 4:30 p.m.

The Vital Summer Day is a day full of inspiration, relaxation, and rejuvenation. You’ll discover how small choices can make a big difference in your energy and well-being. Be inspired by thought-provoking topics, meet colleagues in a relaxed atmosphere, and give yourself the space to recharge—physically, mentally, and emotionally.

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QUESTIONS?

Are there any questions or uncertainties about the Vitality RVB offer? Or do you have a specific need for your department or team? Get in touch with Team Vital RVB!

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